The Monkey Tree

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Health

Must know information to keep you and your family fit and healthy.

You will find some great features and tips here from our resident care worker Joe who lists some of the more common ailments and problems associated with children and how to deal with them quickly and effectively.



What’s up Doc?
Tips for preparing your child for a hospital stay by Rachel Mcclain. A child would rightfully be terrified of spending a night in the hospital, let alone a week, or a month. They can be cold, sterile environments and even at their best, they are simply not as comfortable as their homes. Preparing a child for a hospital stay is imperative to making it a little more comfortable and a little less scary for them.

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Soothing Oat Face Mask
A great way to revitalise tired summer skin is to use a soothing face mask. Easy to prepare and a real treat for your skin.
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Handy tips for summer outdoor survival.

So that you are always prepared for most eventualities put together a small ‘summer survival pack’ that goes wherever you and your family go. Also remember try not to wear really bright colours or strong perfumes… they attract our buzzing friends!!

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Bee & wasp stings and how to treat them

Smells and bright colours attract insects.As always the summer emphasis is “get out and about” and enjoy the outdoors. Flowers are in full bloom, new- born animals are growing into young ones and our insect world is a hive of activity.

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Hay Fever and Allergies

Your toddler has had a stuffy nose for months. Could he have hay fever? A stuffy nose in a child usually means one of three things: a cold, an irritation or an allergy. Colds generally last a few days and don't cause the snuffliness that some children have. Irritation can be caused by cigarette smoke, dust and paint fumes. In the absence of these or any other obvious irritants, the problem is likely to be an allergy.

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Protecting your skin from the sun

“It’s only a suntan” or is it?...Is the ‘healthy glow’ of a suntan good for babies and children? Is it good for adults?  Hopefully by the time you have read this article you will have gained the knowledge to make up your own mind.

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Head Lice...Prevention and Cure

Head Lice TreatmentAs children return to schools and pre-schools we look at a topic that when mentioned instantly makes you itch and shudder with distain, head lice are however a common occurrence amongst children.  The following is taken from the BUPA health information fact sheet and provides extensive information on lifecycle, detection and treatment. 

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Canny Canines...Healthy Teeth Information

Every year, millions of people experience unnecessary discomfort, distress and even depression because of health problems with their teeth, gums and mouth.   Toothache is painful and upsetting, especially in children and the main cause is still tooth decay due to too much sugar, too often, in the diet.  The following information and advice on dental care is taken from The British Dental Health Foundation the leading UK-based independent charity working to bring about improved standards of oral health care. 

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How Your School Nurse Can Help You!

If you think back to your school days most of us would associate a school nurse with dealing with those little head lice creatures and for jabbing you with a needle at various stages of our development.  In reality their role is much more involved in dealing with a broad health agenda.  Wendy, Maria & Julie, School Nurses based at Rectory Lane Health Centre Loughton explain the role.


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