Synonymous with summer strawberries are a firm favourite and apart from looking great they also have health benefits, here are some health and fruit facts…
• Strawberries are full of flavoniods, which are known to help reduce cholesterol.
• The acids in the fruit help whiten your teeth and remove stains.
• A 100g serving is only 50 calories and 0g fat!
• There are about 200 seeds in every strawberry.
• The strawberry and raspberry plant belong to the rose family.