Gymnastics...

Gymnastics is a very unique art form that combines health and skill related fitness with aesthetic design. Not only are children taught fundamental skills such as balance, coordination, speed, power, agility and reaction time, but they also develop their strength, stamina and flexibility – all of which have a positive influence on body weight and physical fitness. In addition, children learn to move in time to music with rhythm and coordination, and are introduced to a range of aesthetic skills and qualities. All of these features are skills that can be transferred across all sports and day to day activities and are attributes that make Gymnastics one of the most versatile sports in the world! Many clubs facilitate an all-round experience of Gymnastics with full access to a range of equipment including floor, bars, beam, vault and trampet. Throughout the year all children have the opportunity to work towards the British Gymnastics Award Scheme and on completion of each award, receive a badge and certificate in recognition of their success. All promote teamwork, communication, problem solving, discipline, confidence and self-belief, and are extremely important in teaching children how to win and lose fairly with dignity and grace – a skill that is imperative throughout life! Regardless, if you are a complete beginner or a talented young star, Gymnastics has something for everyone. If you want to know more....or you’re still not sure...come along and see for your self. What have you got to lose.....? ‘To learn something, you have to love what you do, and to love it, it has to be fun’.